I Need A Nap

Recently a friend came to me and said, “I don’t know what’s wrong with me. I never, ever take a nap, but on Sunday afternoons I am totally drained and can’t keep my eyes open.”

This friend is a borderline introvert/extrovert depending upon what stage of life she is in. In addition to that she is trying something new…church, which happens to meet on Sunday mornings. Basically I told her to take the nap that her body is desperately telling her to take. She is drained emotionally and physically from the number of people she is around, not to mention the information overload that is being experienced.

Introvert Solutions

Listen to your mind and body. Introverts need time to recharge from social situations so trust me, you are not alone.

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Comments

2 Responses to “I Need A Nap”

  1. Lisa B. on May 2nd, 2007 11:51 am

    Wonderful insight :)
    I think I’m borderline introvert/extrovert too, and what you said really makes sense. I LOVE my Sunday afternoon naps :D
    Love your site and I look forward to reading more!

    Lisa B.

  2. Heather @ Desperately Seeking Sanity on May 2nd, 2007 11:43 pm

    I am beginning to look forward to my Sunday naps… :)
    Thanks for the perspective!

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